FULL MOON SOUND HEALING: BEACH CRYSTAL CHAKRA HEALING
With guest teacher Laura Kellog of Devachanna
DECEMBER ( date TBD)
***EMAIL FOR MORE INFO
Sound used for healing is a profound tool. In this practice, we use vibratory sound with meditation to still the mind and reach more illuminated states of awareness. Crystal bowls and mantra chant create vibratory sound which balances the human energy system and facilitates wellbeing. Sound healing clears and vitalizes the chakras, creating a natural flow of energy between mind-body-spirit.
Experience this profound healing and a deeper sense of groundedness. We will begin with an introduction to sound healing followed by a guided meditation and crystal bowl sound bath that will take the listener through a journey of healing each chakra. Sacred chant will accompany the sound bath at key transitional chakra points.
Please wear comfortable clothes.. What To Bring: your own mat, blanket or towel as well as any props you need to make yourself more comfortable on this journey, water, a pen and paper/journal!!
7 WEEK VIRTUAL CHAKRA CLEANSE
New Year New You!
Begins January 2nd!
What are the Chakras? Where are they located within my physical body? How do they affect me on a physical and emotional level? Join us for this 7 week program as dive deep into understanding each of these 7 major energy centers, how they connect to and affect our physical and emotional body, as well as a guide to accessing them via breathwork, yoga, meditation, mantra, mudras and through the food we eat. Together we will "cleanse" and balance each chakra starting from the "ground" up! We will meet virtually each Sunday 11am to start each new week with breathwork and intention for each chakra, then you will be given a prerecorded yoga class, meditation and written overview and guide for the week!
Sign up by December 15th and save $25!
WINTER WEEKEND/ONLINE TRAINING
( Beginning in November- Dates to be announced)
Whether you want to deepen your practice, gain more yoga knowledge or pursue your dream of teaching yoga, this training will offer you the opportunity to discover yourself, explore the practice and expand your heart! Learn the skills you need to confidently share your passion of yoga with your community!
- Asanas including teaching techniques, modifications, alignment and sanskrit
- Anatomy and physiology
- Hands on assists and adjustments
- Yoga philosophy and history
- Chakras, bandhas and mudras
- Intelligent sequencing
- Spiritual connection of yoga to our daily lives + more!
INVESTMENT - $2800 Early bird Pricing* - $3200 After June 1st
** Save if paid in full by June 1st. *payment plans are optional. Price includes unlimited classes at the studio during the training.
CAPE MAY YOGA AND WINE WEEKEND
SPRING 2021(Dates TBD)
Join us for a weekend getaway in the heart of Cape May at the Carroll Villa Hotel! Give yourself a chance to relax and reset from day to day life during this retreat that includes, tarot card reading, yoga, wine tasting as well as massage! All meals will be included from the famous Mad Batter Restaurant!
Two night stay at the Carroll Villa Hotel
Breakfast Saturday and Sunday
Apps at check in Friday and dinner Saturday
All yoga classes
Wine tasting at Willow Creek Winery
Tarot reading with Rita Lyman
30 min massage (included) with optional add ons.
Single Room- $875
Book a room with a friend and save! - $725
Contact us today to save your spot!
CAPE MAY YOGA TEACHER TRAINING 2021
A 200 hour transformational experience....
CAPE MAY YOGA