WINTER WEEKEND/ONLINE TRAINING

( Dates to be announced)

Whether you want to deepen your practice, gain more yoga knowledge or pursue your dream of teaching yoga, this training will offer you the opportunity to discover yourself, explore the practice and expand your heart! Learn the skills you need to confidently share your passion of yoga with your community!

Training includes:

 - Asanas including teaching techniques, modifications, alignment and sanskrit 

- Anatomy and physiology

- Hands on assists and adjustments 

- Yoga philosophy and history

- Chakras, bandhas and mudras 

- Meditation

- Intelligent sequencing

- Spiritual connection of yoga to our daily lives + more!




INVESTMENT - $2800

** Save $100 if paid in full by June 1st. *payment plans are optional.  Price includes unlimited classes at the studio during the training.  

CAPE MAY YOGA AND WINE WEEKEND

NOV 12-14TH 2021


 Join us for a weekend getaway in the heart of Cape May at the Carroll Villa Hotel! Give yourself a chance to relax and reset from day to day life during this retreat that includes, tarot card reading, yoga, wine tasting as well as massage!  All meals will be included from the famous Mad Batter Restaurant!  

What's included:

Two night stay at the Carroll Villa Hotel

Breakfast Saturday and Sunday

Apps at check in Friday and dinner Saturday

All yoga classes

Wine tasting at Willow Creek Winery 

Tarot reading with Rita Lyman

30 min massage (included) with optional add ons.


Investment:  

Single Room- $875

Book a room with a friend and save! - $725

Contact us today to save your spot! 




CAPE MAY YOGA TEACHER TRAINING 2021

A  200 hour transformational experience....

AN EVENING OF SOUND HEALING: BEACH CRYSTAL CHAKRA HEALING 

With guest teacher Laura Kellog of Devachanna

FRIDAY SEPTEMBER 24TH 6PM

***EMAIL FOR MORE INFO


Sound used for healing is a profound tool. In this practice, we use vibratory sound with meditation to still the mind and reach more illuminated states of awareness.  Crystal bowls and mantra chant create vibratory sound which balances the human energy system and facilitates wellbeing. Sound healing clears and vitalizes the chakras, creating a natural flow of energy between mind-body-spirit.  

Experience this profound healing and a deeper sense of groundedness as we take our sound bath out on the beach! We will begin with an introduction to sound healing followed by a guided meditation and crystal bowl sound bath that will take the listener through a journey of healing each chakra.  Sacred chant will accompany the sound bath at key transitional chakra points.  We'll end our evening in peace, just as the sun sets, with time for integration and discussion!

Please wear comfortable clothes, including layers in case it gets chilly at sunset. What To Bring:  your own mat, blanket or towel as well as any props you need to make yourself more comfortable on this journey, water, a pen and paper/journal!! 

** Tea will be provided at the end during discussion time.

Investment: $45

**IN THE EVENT OF BAD WEATHER, THIS WILL BE HELD IN THE STUDIO!

 


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