COMBINE THE CONVENIENCE OF LEARNING FROM YOUR HOME WITH THE BENEFITS OF A RETREAT STYLE INTENSIVE IN PERSON EXPERIENCE! 

ONLINE/IN PERSON TRAINING

( ONLINE WEEKLY MEETINGS  FOR 7 WEEKS- JAN 1st- FEB 12th, TWO WEEK INTENSIVE PRACTICE FEBRUARY 15- MARCH 1st IN COSTA RICA)

Whether you want to deepen your practice, gain more yoga knowledge or pursue your dream of teaching yoga, this training will offer you the opportunity to discover yourself, explore the practice and expand your heart! Learn the skills you need to confidently share your passion of yoga with your community!

Training includes:

 - Asanas including teaching techniques, modifications, alignment and sanskrit 

- Anatomy and physiology

- Hands on assists and adjustments 

- Yoga philosophy and history

- Chakras, bandhas and mudras 

- Meditation

- Intelligent sequencing

- Spiritual connection of yoga to our daily lives + more!



INVESTMENT - $4,500 Early bird Pricing*   - $4900 After August 1st

** Save if paid in full by OCT 1st. *payment plans are optional.  Price includes unlimited classes at the studio during the training as well as all meals and stay in Costa Rica ** Airfare not included

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CAPE MAY YOGA AND WINE WEEKEND

Fall 2022(Nov 4-6th)


 Join us for a weekend getaway in the heart of Cape May at the Carroll Villa Hotel! Give yourself a chance to relax and reset from day to day life during this retreat that includes, tarot card reading, yoga, wine tasting as well as massage!  All meals will be included from the famous Mad Batter Restaurant!  

What's included:

Two night stay at the Carroll Villa Hotel

Breakfast Saturday and Sunday

Apps at check in Friday and dinner Saturday

All yoga classes

Wine tasting at Willow Creek Winery 

Tarot reading with Rita Lyman

Massages at an additional cost.


Investment:  

Single Room- $875

Book a room with a friend and save! - $725

Contact us today to save your spot! 




FULL MOON SACRAL CHAKRA WORKSHOP

date TBD

with Addison Wetzell

Join Addison for this two hour workshop consisting of gentle/yin yoga, sacral chakra work to tap into the element of water and "flow with the rhythm of life", meditation and journaling prompts.  Full Moon is a time of fullness, right before the birth of a new cycle.  Join us as we open to new possibilities and we shift into a new cycle/season of life!

What to bring:

pen/paper

layers to get comfy

water 

Investment: $44

HEALING SOUND BATH: CRYSTAL BOWL CHAKRA BALANCE 

With guest teacher Laura Kellogg of Devachanna

Full Moon: Sunday October 9th 6:30pm at Beach Plum Farm

***EMAIL FOR MORE INFO


Sound used for healing is a profound tool. In this practice, we use vibratory sound with meditation to still the mind and reach more illuminated states of awareness.  Crystal bowls and mantra chant create vibratory sound which balances the human energy system and facilitates wellbeing. Sound healing clears and vitalizes the chakras, creating a natural flow of energy between mind-body-spirit.  

Experience this profound healing and a deeper sense of groundedness. We will begin with an introduction to sound healing followed by a guided meditation and crystal bowl sound bath that will take the listener through a journey of healing each chakra.  Sacred chant will accompany the sound bath at key transitional chakra points. 

Please wear comfortable clothes.. What To Bring:  your own mat, a pillow and blanket, as well as any props you need to make yourself more comfortable on this journey, a pen and paper/journal!! 


INVESTMENT $45 


CAPE MAY YOGA TEACHER TRAINING 2022

A  200 hour transformational experience....

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