COMBINE THE CONVENIENCE OF LEARNING FROM YOUR HOME WITH THE BENEFITS OF A RETREAT STYLE INTENSIVE IN PERSON EXPERIENCE!
ONLINE/IN PERSON TRAINING
( ONLINE WEEKLY MEETINGS FOR 7 WEEKS- JAN 1st- FEB 12th, TWO WEEK INTENSIVE PRACTICE FEBRUARY 15- MARCH 1st IN COSTA RICA)
Whether you want to deepen your practice, gain more yoga knowledge or pursue your dream of teaching yoga, this training will offer you the opportunity to discover yourself, explore the practice and expand your heart! Learn the skills you need to confidently share your passion of yoga with your community!
- Asanas including teaching techniques, modifications, alignment and sanskrit
- Anatomy and physiology
- Hands on assists and adjustments
- Yoga philosophy and history
- Chakras, bandhas and mudras
- Intelligent sequencing
- Spiritual connection of yoga to our daily lives + more!
INVESTMENT - $4,500 Early bird Pricing* - $4900 After August 1st
** Save if paid in full by OCT 1st. *payment plans are optional. Price includes unlimited classes at the studio during the training as well as all meals and stay in Costa Rica ** Airfare not included
CAPE MAY YOGA AND WINE WEEKEND
Fall 2022(Nov 4-6th)
Join us for a weekend getaway in the heart of Cape May at the Carroll Villa Hotel! Give yourself a chance to relax and reset from day to day life during this retreat that includes, tarot card reading, yoga, wine tasting as well as massage! All meals will be included from the famous Mad Batter Restaurant!
Two night stay at the Carroll Villa Hotel
Breakfast Saturday and Sunday
Apps at check in Friday and dinner Saturday
All yoga classes
Wine tasting at Willow Creek Winery
Tarot reading with Rita Lyman
30 min massage (included) with optional add ons.
Single Room- $875
Book a room with a friend and save! - $725
Contact us today to save your spot!
NEW MOON GROUP TAROT READING
with Psychic Intuitive Rita Lyman Scott
New Moon is the beginning of a new cycle and as such, is a time for setting new intentions, releasing the old and starting anew! But we all know letting go is hard and stepping into the unknown can feel even scarier! Join Rita for a group reading to help guide you with grace and ease into the next chapter of your life! Space is very limited, reserve yours today!
Email us for any questions about what these readings entail!
CAPE MAY YOGA TEACHER TRAINING 2022
A 200 hour transformational experience....
BOAT YOGA AND SUNSET CRUISE
Aboard the Cape May Whale Watcher
Monday August 31st 5pm
Join us for an hour long evening all levels practice on the deck of the Cape May Whale Watcher boat finishing with a 2 hour cruise out on the water to watch the beautiful sunset! Bring your own mat, class includes post savasana glass of wine while we cruise! Class is located at 1218 Wilson Dr.
CAPE MAY YOGA
FULL MOON SOUND HEALING: CRYSTAL BOWL CHAKRA BALANCE
With guest teacher Laura Kellogg of Devachanna
Wednesday August 10th 7pm
***EMAIL FOR MORE INFO
Sound used for healing is a profound tool. In this practice, we use vibratory sound with meditation to still the mind and reach more illuminated states of awareness. Crystal bowls and mantra chant create vibratory sound which balances the human energy system and facilitates wellbeing. Sound healing clears and vitalizes the chakras, creating a natural flow of energy between mind-body-spirit.
Experience this profound healing and a deeper sense of groundedness. We will begin with an introduction to sound healing followed by a guided meditation and crystal bowl sound bath that will take the listener through a journey of healing each chakra. Sacred chant will accompany the sound bath at key transitional chakra points.
Please wear comfortable clothes.. What To Bring: your own mat, a pillow and blanket, as well as any props you need to make yourself more comfortable on this journey, a pen and paper/journal!!