CAPE MAY YOGA:  Womens Sacral Chakra Healing Weekend

NOVEMBER 14- 17th 2024

 Join us for a weekend getaway at the beautiful micro resort the Hen Houses in Wildwood! Give yourself a chance to relax and reset from day to day life during this retreat that includes, tarot card reading, yoga,breathwork, sound bath with reiki, Diving into the Divine Feminine Workshop and a candle making class!  All meals will be vegetarian and Ayurvedic inspired by our Holistic Chef Shannon Hassay!  

What's included:

Three night stay at the Hen Houses in Wildwood

All Meals Thursday Evening to Sunday Morning

All yoga classes

Divine Feminine Workshop

Candle making class 

Tarot reading with Rita Lyman

Transformational Breathwork 

Sound Bath with Reiki

*Massages and acupuncture at an additional cost.


Single Room- $1111

Book a shared room with a friend and save! - $888 pp

Click the link below to pay your deposit of $222 & save your spot! 

Retreat To The Azores 

APRIL 2025

Join us for 5 nights / 6 days of yoga, adventure, and restoration in the Azores, Portugal next spring! We had so much fun last spring that we couldn't resist a repeat at this incredible retreat location. 

The Azores will provide us a stunning back drop to be in nature, practice yoga in community, and to have fun! Whether you’re coming to unwind, revitalize, or to see more of the world, you will have a wonderful time with like minded people.
These are Volcanic islands located off the coast of Portugal, full of natural, raw beauty, a temperate climate and outdoor activities. Truly an adventure lovers paradise, and just a 5 hour direct flight from Boston and New York, these islands are known as the "Hawaii of the mid-atlantic" and are not to be missed!
We will be staying on the "Green Island" of Sao Miguel, home to vibrant blue volcanic lakes, black sand beaches, lush natural preserves, and panoramic cliffs. Our home for the week will be the 4-star Santa Barbara Eco-Resort, which offers direct beach access, an infinity swimming pool, wellness center with hot tub, and a top rated restaurant and bar, all for your use. 

Daily all levels yoga classes with be offered by Lia and Jordan, and our two excursion days will include hikes for all levels to some of the most stunning vistas on the island, soaks in natural hot springs, and exploration of neighboring towns and beaches. There will also be plenty of time on our two free days for relaxation at our resort, or further exploration of the island. Check out our Azores Free Day Activities Guide to see all of the options! 
All meals (with the exception of 2 lunches) are included, and will be nourishing, fresh, and delicious, so that you can get a true taste of Azorean fare.

FULL MOON SOUND BATH with Reiki Healing

June 21st 7:30pm

July 21st 7:30pm

August 19th 7pm

September 20th 6:30pm

Join us for a fully immersive journey through the healing sounds of Crystal & Tibetan Bowls along with Japanese Gongs as we ground into nature on the beach and reawaken under the light of the full moon.  For thousands of years sound has been used as a tool for healing by bringing us into a place of balance, energetically clearing stuck or stagnation in the chakra system. Allow the energy of the full moon to amplify the combined healing of Reiki and vibratory sounds of the bowls in this experience!

What to bring:

a blanket to lie on, layers as it can get chilly, water, a journal anything else you need to be as comfortable as you can!

Investment: $55


A  200 hour transformational experience....

welcome to


on the Cape May Whale Watcher

Monday July 8th & August 5th 5pm

Have you ever done yoga on a boat? Join us for an all levels hour long practice on the rooftop deck of the Cape May Whale Watcher Boat followed by a sunset cruise on the water that includes a post yoga cocktail or glass of wine!

What to bring:

yoga mat, water, sunscreen, a jacket as it gets chilly/windy on the water

Investment: $55

Breathwork & Cacao Ceremony

 Tuesday July 16th & August 13th 6:30pm

Combining the heart opening effects of Cacao with the healing powers of Transformational Breathwork, this workshop offers an opportunity to release what no longer serves us and create space to hear the deepest desires of our heart! We will journal and sip cacao while we create our intention, then dive into a guided breathwork session, finished with a deep meditative savasana and opportunity to discuss our experience!

What to bring: a pillow, blanket, journal, water, dress comfortable

Investment: $55



 IN PERSON MEETINGS 6 WEEKENDS from November- May + Online chakra course

Whether you want to deepen your practice, gain more yoga knowledge or pursue your dream of teaching yoga, this training will offer you the opportunity to discover yourself, explore the practice and expand your heart! Learn the skills you need to confidently share your passion of yoga with your community!

Training includes:

 - Asanas including teaching techniques, modifications, alignment and sanskrit 

- Anatomy and physiology

- Hands on assists and adjustments 

- Yoga philosophy and history

- Chakras, bandhas and mudras 

- Meditation

- Intelligent sequencing

- Spiritual connection of yoga to our daily lives + more!

INVESTMENT - $3,900  ** Option for weekend housing for those coming from out of town at an additional cost 

** Save $400 if paid in full by October 31st *payment plans are optional.  Price includes unlimited classes at the studio during the training