CAPE MAY YOGA TEACHER TRAINING 2019-2020
A 200 hour transformational experience....
PUERTO RICO RETREAT 2020
retreat into harmony, find balance in your life..........
FULL MOON CEREMONY AND YOGA FLOW
with Dani Orange Tuesday June 18th
6-8pm $45 investment
Since ancient times, humans have built their lives around the cycles of the moon. The moon not only affects the ocean tides but has the ability to affect our day to day lives. It is also no secret that Cacao has not only medicinal but magical properties. Join us as we combine the two for this cleansing experience. We will move through a shamanic yoga flow, including reiki healing and blessed high quality raw cacao to help us let go of the things that no longer serve us! Limited Space Available.
SELF CARE SUNDAY
with Amanda Rios
CAPE MAY YOGA
Sunday May 19th 5pm
$20 drop in/ $15 for members
Ease your way into Monday with this 75 minute Vin to Yin class. Well begin with a heart opening, body warming vinyasa flow to get your Prana energy flowing, then slow things down as we move into longer held Yin postures to stretch the connective tissue and relax into the deepest layers of the body. You will be sure to leave feeling peaceful and relaxed after this healing practice- and ready to tackle your week ahead!
Whether you want to deepen your practice, gain more yoga knowledge or pursue your dream of teaching yoga, this training will offer you the opportunity to discover yourself, explore the practice and expand your heart! Learn the skills you need to confidently share your passion of yoga with your community!
- Asanas including teaching techniques, modifications, alignment and sanskrit
- Anatomy and physiology
- Hands on assists and adjustments
- Yoga philosophy and history
- Chakras, bandhas and mudras
- Intelligent sequencing
- Spiritual connection of yoga to our daily lives + more!
SATURDAYS & SUNDAYS 11-5:
OCT4-6 2019** OPENING WEEKEND INCLUDES FRIDAY 6-9PM
NOV 9-10 2019
DEC 14-15 2019
JAN 11-12 2020
FEB 8-9 2020
MARCH 14-15 2020
APRIL 18-19 2020
**plus additional workshops and classes at the studio.
INVESTMENT - $2800
** Save $150 if paid in full by August 1st. *payment plans are optional. Price includes unlimited classes at the studio during the training.
Join us in beautiful Rincon, Puerto Rico at Harmony Retreat Center
January 21st-26th 2020
reTREAT yourself to a week in paradise including:
daily morning meditation & yoga, all breakfasts and dinners, airport transfer, thai massage workshop, CBD restorative workshop, food as your medicine workshop, tarot card reading, waterfall hike, Bonfire and drum circle + added excursion options such as horseback riding on the beach, surf lessons, paddle board and many more!
Early bird booking by September 1st- $1350
After September 1st- $1500
Shared rooms only. Flights not included.
A non refundable deposit of $500 is due upon booking.
Email us for Inquiries or Booking! Space is Limited Reserve yours today!