CAPE MAY YOGA TEACHER TRAINING 2019-2020
A 200 hour transformational experience....
with Molly Culleton of Turiya Health and Wellness
September 22nd 2-4pm $30 (pre register $25)
Ayurveda, sanskrit for the "science of life", is India's 5,000 year old medical system. It is commonly referred to as Yogas sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches us how to balance our body through the use of food, herb, and living in harmony with nature.
In this 2 hour workshop, we will learn the foundations of Ayurveda and its unique tri-dosha approach. We will then focus on diet and lifestyle routines specific fo the Fall, including an introduction to Ayurvedic cleansing and detoxification practices. No prior knowledge of Ayurveda is needed, handouts of class material will be provided!
VINYASA IN THE VINES
at Willow Creek Winery
FULL MOON CEREMONY AND YOGA FLOW
with Lia Antonicello
Every Friday 10AM June 28th- August 30th
Join us as we flow amongst this vines in this one hour class suitable for all levels! Enjoy a post savasana freshly made sangria!
$25 (includes sangria)
Join us in beautiful Rincon, Puerto Rico at Harmony Retreat Center
January 21st-26th 2020
reTREAT yourself to a week in paradise including:
daily morning meditation & yoga, all breakfasts and dinners, airport transfer, thai massage workshop, CBD restorative workshop, food as your medicine workshop, tarot card reading, waterfall hike, Bonfire and drum circle + added excursion options such as horseback riding on the beach, surf lessons, paddle board and many more!
Early bird booking by September 1st- $1350
After September 1st- $1500
Shared rooms only. Flights not included.
A non refundable deposit of $500 is due upon booking.
Email us for Inquiries or Booking! Space is Limited Reserve yours today!
CAPE MAY YOGA
INTRO TO AYURVEDA + SEASONAL WELLNESS
PUERTO RICO RETREAT 2020
retreat into harmony, find balance in your life..........
CAPE MAY YOGA AND WINE WEEKEND 2019
WHATS INCLUDED IN YOUR INVESTMENT:
Daily morning Yoga
Two nights stay at the Carroll Villa Hotel
Dinner Friday & Saturday
Breakfast Saturday & Sunday
Wine Tasting at Willow Creek Winery
Tarot Card Reading
Additional Offerings ( Not included):
Early Bird Booking on Single Occupancy by September 1st: $675
After September 1st: $725
Book with a Friend Anytime and Save- Double occupancy: $550
with Dani Orange Sunday September 15th
6-8pm $45 investment($35 for members)
Since ancient times, humans have built their lives around the cycles of the moon. The moon not only affects the ocean tides but has the ability to affect our day to day lives. It is also no secret that Cacao has not only medicinal but magical properties. Join us as we combine the two for this cleansing experience. We will move through a shamanic yoga flow, including reiki healing and blessed high quality raw cacao to help us let go of the things that no longer serve us! Limited Space Available.
CHOOSE FROM TWO WEEKENDS:
NOVEMBER 15TH- 17TH (*nearly sold out)
NOVEMBER 22ND - 24TH
Join us for a relaxing weekend getaway full of yoga, wine and fun, right in the heart of Cape May! Take time to enjoy some peace in our quaint town, explore some local vineyards, deepen your practice, disconnect from daily stresses and connect with new friends! Whether you are a beginner or seasoned yogi, this retreat is the perfect, short, rejuvenating escape at the Carroll Villa Hotel located on Historic Jackson Street.
Whether you want to deepen your practice, gain more yoga knowledge or pursue your dream of teaching yoga, this training will offer you the opportunity to discover yourself, explore the practice and expand your heart! Learn the skills you need to confidently share your passion of yoga with your community!
- Asanas including teaching techniques, modifications, alignment and sanskrit
- Anatomy and physiology
- Hands on assists and adjustments
- Yoga philosophy and history
- Chakras, bandhas and mudras
- Intelligent sequencing
- Spiritual connection of yoga to our daily lives + more!
SATURDAYS & SUNDAYS 11-5:
OCT4-6 2019** OPENING WEEKEND INCLUDES FRIDAY 6-9PM
NOV 9-10 2019
DEC 14-15 2019
JAN 11-12 2020
FEB 8-9 2020
MARCH 14-15 2020
APRIL 18-19 2020
**plus additional workshops and classes at the studio.
INVESTMENT - $2800
** Save $150 if paid in full by August 1st. *payment plans are optional. Price includes unlimited classes at the studio during the training.